- We strive to provide a variety of classes at times that fit your schedule. Click to view more Yoga information, then go to class schedule.
Welcome to Core Bodyworks
Core Bodyworks and Lisa Browning have been providing health care, fitness training and therapy for over 25 years. All of the instructors at the studio are committed to their studies as well as to your health, wellness and goals. We are a small, neighborhood studio, where we not only hope to know you well, but keep our prices as competitive and workable as possible. We have weekly classes in Yoga, Pilates and Tai Chi, private sessions and personal training in all disciplines as well as personal fitness training and therapy sessions. We sponsor workshops with local and nationally acclaimed instructors, and rent the studio for adjunct workshops.
All donations for the Saturday 9am Yoga Class go to "Road Trip Home", this fabulous organization that cares for, then sends orphan dogs to the northeast for their "forever home" with a loving family waiting for them. Check out their Facebook page to see the good that they do!
Please note we have recently changed the time for Yin Yoga on Friday afternoons, begins at 4pm!!