4358 A Southside Dr. Acworth, GA 30101
(770) 975-8228
m

Welcome to Core Bodyworks

Core Bodyworks and Lisa Browning have been providing health care, fitness training and therapy for over 25 years.  All of the instructors at the studio are committed to their studies as well as to your health, wellness and goals.  We are a small, neighborhood studio, where we not only hope to know you well, but keep our prices as competitive and workable as possible.  We have weekly classes in Yoga, Pilates and Tai Chi, private sessions and personal training in all disciplines as well as personal fitness training and  therapy sessions. We sponsor workshops with local and nationally acclaimed instructors, and rent the studio for adjunct workshops.

PLEASE NOTE:  BEGINNING IN SEPTEMBER......

Monday, 9am-10am:  Yoga for Strength

also, the Wednesday 9am Yoga class will be cancelled:(

Jana Rife will hold the last SUP Yoga class at Cauble Park on September 14, 6pm. 

On September 21, at Cauble Park, Lake Acworth Lisa Browning and Jana Rife will lead a "learning to SUP class".  Learn technique and work on moving through the water with ease and speed (if you like!)  We will be on the water for one hour, with time spent on land to understand basics, and to talk about boards and paddles, places to paddle, and rules on the water.  We will end this class with a happy hour in the park!

Go to workshops for SUP Yoga and to classes for Learning to SUP

Disciplines

Yoga
We strive to provide a variety of classes at times that fit your schedule. Click to view more Yoga information, then go to class schedule.
Pilates
Pilates workouts tone, lengthen, and strengthen the body. Problems knees?  Low back issues?? Pilates is the right approach
Tai Chi
Bring balance and reduce stress, while reducing pain and managing chronic conditions. The poplular Tai Chi for Health program is taught at CBW.

Meet Our Instructors

Meet Our Instructors
Meet Our Instructors
The instructors at Core Bodyworks are experienced professionals who are committed to improving their own technique and helping to foster the mastery of yoga, pilates or tai chi with you. Meet the instructors who make our studio a place where you can meditate, learn, and become inspired to take your skills to the next level.
Read More

Testimonial

I have been so impressed with Core Bodyworks! As a beginner, I don't think I could have chosen a better place to start my yoga practice. The staff is incredibly knowledgeable and made me feel very comfortable.

- Google Review

Featured Articles