Core Bodyworks and Lisa Browning have been providing health and fitness training and therapy for over 25 years. All of the instructors at the studio are committed to their studies as well as to your health, wellness and goals. We are a small, neighborhood studio, where we not only hope to know you well, but keep our prices as competitive and workable as possible. Check this site to learn more……
All first time Yoga and Tai Chi classes, only $10.
Enjoy Yin Yoga FREE for the month of October
Kelly Crider is starting a Lunchtime Yoga series. An hour of yoga to break up your week, and get it in during a lunch hour. This month she will offer Yin Yoga to acquaint those of you who have not taken Yin yet, or those of you who already love Lauren’s Yin on Tuesday mornings. The class will be free for the month of October. You can sign up on-line, or just be at the studio a few minutes before the 12:00pm start time, and begin experiencing the bliss of Yin, as well as the tremendous physical benefits.