- We strive to provide a variety of classes at times that fit your schedule. Click to view more Yoga information, then go to class schedule.
Welcome to Core Bodyworks
Core Bodyworks and Lisa Browning have been providing health care, fitness training and therapy for over 25 years. All of the instructors at the studio are committed to their studies as well as to your health, wellness and goals. We are a small, neighborhood studio, where we not only hope to know you well, but keep our prices as competitive and workable as possible. We have weekly classes in Yoga, Pilates and Tai Chi, private sessions and personal training in all disciplines as well as personal fitness training and therapy sessions. We sponsor workshops with local and nationally acclaimed instructors, and rent the studio for adjunct workshops.
HAPPY MEMORIAL DAY WEEKEND!!!
The studio is closed on Monday, Memorial Day with hopes that you have a fantastic time with family and friends, or maybe you are beginning a vacation this week. Either way we will be at the studio on the Saturday of the weekend with two yoga classes (9am/11am), and will be holding the Monday evening "Strength and Stamina" class in a special spot on Tuesday at 5pm (the day after Memorial Day). The sign up on this site says Monday, but you are are signing up for a Tuesday class!!