About Us

Core Bodyworks

 

Pilates

Pilates

A workout that challenges mind and body.  Find yourself moving like a kid again!

 

T'ai Chi

T'ai Chi

Tai Chi a "moving meditation".  Our classes provide an opportunity to relax, focus and balance.

 

Yoga

Yoga

In our Yoga classes we focus not only on the poses but also the inward-looking philosophy of yoga itself.

 

Massage

Massage

Massage therapy is used to help heal the body, improve function and performance.  As an adjunct to fitness, it is the "full wellness package".

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At Core Bodyworks, we invite you to try training with nationally trained, and experienced instructors, and take on a mind/body approach that will have you moving like you are a kid again!  The studio is located in Historic Downtown Acworth, less than a mile from I-75, and convenient to Kennesaw, Marietta, and many locations in Cherokee, Cobb, Bartow and Paulding counties.  The disciplines of Yoga, Tai Chi and Pilates are the main practices at the studio.  Injury rehabilitation, and sports specific training is available with a Georgia licensed, sports and neuromuscular massage therapist and NASM certified trainer, an A.C.E certified trainer, and an AFFA certified trainer.    

Class Changes for September 6, 7, and 8

Submitted by Lisa on Tue, 08/31/2010 - 5:11pm

On Monday, September 6, there will not be any daytime classes.  This includes:
Pilates M/T @ 10:30 am - Tai Chi classes at 11:30 am, and 12:30 pm.
 
On Tuesday, September 7, the 10:00 am, Level 1 Yoga will not be held.
On Wednesday, September 8, the 8:30 am, Level 1 Yoga will not be held.
Thank you for your patience, please try to attend another class, time and teacher this week!!
 
 
 

Ayurveda; a sister science to Yoga

Submitted by Lisa on Sun, 06/20/2010 - 4:42pm

Ayurveda is a sister science to Yoga.  In Sanskrit, Ayu means life and veda means knowledge.  It advocates wellness of an individual through balance with self and nature.  Jaya Ramamurthy is a Clinical Ayurveda Specialist from the California College of Ayurveda.  We plan to ask Jaya to provide a Introduction to Ayurveda through "Eating with the Seasons" this fall.  Please watch for the newsletters and information here on our website.

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