- We strive to provide a variety of classes at times that fit your schedule. Click to view more Yoga information, then go to class schedule.
Welcome to Core Bodyworks
Core Bodyworks and Lisa Browning have been providing health care, fitness training and therapy for over 25 years. All of the instructors at the studio are committed to their studies as well as to your health, wellness and goals. We are a small, neighborhood studio, where we not only hope to know you well, but keep our prices as competitive and workable as possible. We have weekly classes in Yoga, Pilates and Tai Chi, private sessions and personal training in all disciplines as well as personal fitness training and therapy sessions. We sponsor workshops with local and nationally acclaimed instructors, and rent the studio for adjunct workshops.
CBW Blog: Yin Yoga for Winter Health, Lauren Arnett
Interested in building stamina, strength while toning and improving posture???
Lisa will offer a FREE Introduction to Strength and Stamina Classes:
Saturday, January 30 at 9am. Please inquire, or sign up to attend at the studio or by phone by Friday the 29th before noon.