Core Bodyworks and Lisa Browning have been providing health care, fitness training and therapy for over 25 years. All of theinstructors at the studio are committed to their studies as well as to your health, wellness and goals. We are a small, neighborhood studio, where we not only hope to know you well, but keep our prices as competitive and workable as possible. We have weekly classes in Yoga, Pilates and Tai Chi, private sessions and personal training in all disciplines as well as personal fitness training and therapy sessions. We sponsor workshops with local and nationally acclaimed instructors, and rent the studio for adjunct workshops.
Please note that the Introduction to Yoga Series taught by Andrea Cortes begins on Tuesday, August 30 and runs for a six-weeks. This series allows a beginner to learn thoroughly the movement skills and breathing to enjoy a Vinyasa Yoga Class, along with learning some of the ancient yoga philosophies. This class is offered as a series at the price of $72. If you want to drop-in only, that's fine, give the class a try. Also those clients with packages can use this class as well.
All donations for the Saturday 9am Yoga Class go to this fabulous organization that cares for, then sends orphan dogs to the Northeast and a home with a loving family waiting for them. Check out their Facebook page to see the good that they do!
Bring balance and reduce stress, while reducing pain and managing chronic conditions. The poplular Tai Chi for Health program is taught at CBW.
Meet Our Instructors
Meet Our Instructors
The instructors at Core Bodyworks are experienced professionals who are committed to improving their own technique and helping to foster the mastery of yoga, pilates or tai chi with you. Meet the instructors who make our studio a place where you can meditate, learn, and become inspired to take your skills to the next level.
I have been so impressed with Core Bodyworks! As a beginner, I don't think I could have chosen a better place to start my yoga practice. The staff is incredibly knowledgeable and made me feel very comfortable.