- We strive to provide a variety of classes at times that fit your schedule. Click to view more Yoga information, then go to class schedule.
Welcome to Core Bodyworks
Core Bodyworks and Lisa Browning have been providing health care, fitness training and therapy for over 25 years. All of the instructors at the studio are committed to their studies as well as to your health, wellness and goals. We are a small, neighborhood studio, where we not only hope to know you well, but keep our prices as competitive and workable as possible. We have weekly classes in Yoga, Pilates and Tai Chi, private sessions and personal training in all disciplines as well as personal fitness training and therapy sessions. We sponsor workshops with local and nationally acclaimed instructors, and rent the studio for adjunct workshops.
Tai Chi Workshop/Chen 36 with Daniel Baranowski
April 24- 26, 2015 - 8:30am-4:00pm
Chen Style 36 Forms is characterized by softness and hardness complementing each other, fastness and slowness intermixed, Chen style is more vigorous and powered by a sophisticated spiral force (chansuujin). For more information: the workshop page.
The studio will be closed for regular classes these two days: Friday, April 24 + Saturday, April 25