Core Bodyworks and Lisa Browning have been providing health and fitness training and therapy for over 25 years. All of the instructors at the studio are committed to their studies as well as to your health, wellness and goals. We are a small, neighborhood studio, where we not only hope to know you well, but keep our prices as competitive and workable as possible. Check this site to learn more……
All first time Yoga and Tai Chi classes, only $10.
Partner Yoga with Danny and Aniane Smith – Saturday, February 28th from 12-2pm
pre-workshop price: $15 per person – or – $25 per couple (any two people)
Find balance, support and laughter while you practice under Danny’s guidance, and sweet release with the Thai massage!!
Guyeth Nash, M.Ed., M.Div., LPC:
“Exorcising Cruella” (a healing workshop)
Do you have a continuous train of negative thoughts that decrease your efforts and your energy?
Do you have difficulty changing behaviors that you know are not helpful?
Are you tired of feeling bad about yourself?
If this sounds familiar, this workshop is for you. Guyeth presents a nurturing environment for reflection and discussion while you use art therapy techniques (no prior art skill needed!) to exorcise your Cruella.
“As in all my workshops, we will learn, relax, laugh and have fun. Personal boundaries are respected. You do not have to share personal insights or history if you are not comfortable doing so.”
Look her up at www.guyethnash.com. The workshop is Saturday, February 21, 2015. The cost is $85.00.
To register: contact – email@example.com