Class Schedule
May - August 2008
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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8:30 am
Vinyasa Flow Yoga
90 minutes
Beginner
Lisa
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10:30 am
Pilates Mat Tower
Intermediate
Jocelyn
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7:00 am
Vinyasa Flow Yoga
90 minutes
All Levels
Lisa
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10:30 am
Pilates Mat Tower
Specialized*.
Staff
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1:00 pm
Pilates Mat Tower
Intermediate
Jocelyn
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11:30 pm
T'ai Chi & Qigong
Beginner.
Jocelyn
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9:00 am
Pilates Mat Tower
Intermediate
Cory
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6:00 pm
Core Functional Training
Int/Adv.
Lisa
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5:45 pm
Pilates Mat Tower
Int/Adv.
Cory
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11:30 pm
T'ai Chi & Qigong
Beginner.
Jocelyn
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6:00 pm
Pilates Mat Tower
Beginner
Cory/Jocelyn
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5:30pm

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10:00 am
Pilates Mat Tower
Int./Advanced
Cory
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7:30 pm
Vinyasa Flow Yoga
90 minutes
All Levels
Lisa
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6:45 pm
Pilates Mat Tower
Beg/Int.
Cory
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6:00 pm
Vinyasa Flow Yoga
90 minutes
Int/Adv.
Lisa
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7:00pm
Hatha Yoga
90 minutes
Beginner
Suzanne
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11:00 am
Pilates Mat Tower
Beginner
Cory
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