Ayurveda; a sister science to Yoga
Submitted by Lisa on Sun, 06/20/2010 - 4:42pm
Ayurveda is a sister science to Yoga. In Sanskrit, Ayu means life and veda means knowledge. It advocates wellness of an individual through balance with self and nature. Jaya Ramamurthy is a Clinical Ayurveda Specialist from the California College of Ayurveda. We plan to ask Jaya to provide a Introduction to Ayurveda through "Eating with the Seasons" this fall. Please watch for the newsletters and information here on our website.
Newsletter
Upcoming Classes
-
Wed Sep, 8 - 8:30am - 10:00am
Class is a step up from the "basics", less explaination, more "practice". The class is...
-
Wed Sep, 8 - 11:30am - 12:45pm
This class is taught "gently" to allow for those that may need added support to participate. ...
-
Wed Sep, 8 - 5:30pm - 7:00pm
Vinyasa means to link the breath with movement. We also link the poses as we keep a clear focus. This...
-
Wed Sep, 8 - 7:30pm - 8:20pm
This class combines mental focus with deliberate, graceful martial art movements which you learn as individual...
-
Thu Sep, 9 - 9:00am - 9:50am
Pilates Mat fused with the Pilates Tower. The Tower allows for a format that continuously varies in...
-
Thu Sep, 9 - 11:30am - 12:20pm
Three clients/three reformers! This is the class that everyone wants, the machine that made Pilates famous....