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Vinyasa Flow Yoga

Instructor: 
Lisa Browning
Date and Time: 
07/07/2010 - 5:30pm - 7:00pm
Type: 
Yoga
Class Level: 
II

Vinyasa means to link the breath with movement.  We also link the poses as we keep a clear focus.  This form of yoga is dynamic and will challenge the more physically fit student.  In a Level 2 Yoga class you will practice inversions, and arm balances.  90 min.