Pilates Mat & Tower

Instructor: 
Jocelyn Simpson
Date and Time: 
06/28/2010 - 10:30am - 11:20am
Type: 
Pilates
Class Level: 
II

Pilates Mat fused with the Pilates Tower.  The Tower allows for a format that continuously varies in composition, with challenges of resistance, and movements that seem to defy gravity.  50 min.