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Pilates Mat and Tower
Instructor:
Jocelyn Simpson
Date and Time:
07/08/2010 - 9:00am - 9:50am
Type:
Pilates
Class Level:
I Pilates Mat fused with the Pilates Tower. The Tower allows for a format that continuously varies in composition, with challenges of resistance, and movements that seem to defy gravity. 50 min.
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Upcoming Classes
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Thu Sep, 9 - 9:00am - 9:50am
Pilates Mat fused with the Pilates Tower. The Tower allows for a format that continuously varies in...
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Thu Sep, 9 - 11:30am - 12:20pm
Three clients/three reformers! This is the class that everyone wants, the machine that made Pilates famous....
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Thu Sep, 9 - 12:30pm - 1:20pm
This class combines mental focus with deliberate, graceful martial art movements which you learn as individual...
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Thu Sep, 9 - 6:30pm - 7:20pm
Three clients/three reformers! This is the class that everyone wants, the machine that made Pilates famous....
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Thu Sep, 9 - 6:30pm - 7:30pm
This class is a step up from the "basics", less explaination, more "practice". This class...
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Thu Sep, 9 - 7:30pm - 8:45pm
All Levels Yoga classes will vary enough in content to include Level 1 and Level 2 students. You will learn a...