Your mind, body & soul.

Fitness is freedom. 

Freedom to do, function and enjoy life as you wish it. You can rediscover a freedom of movement and a freedom from pain with Lisa Browning and her staff of highly-trained instructors who offer Yoga, Pilates, Personal Training and more at Core Bodyworks in Acworth. 

Lisa has been providing fitness training and therapy for over 25 years in Atlanta, Marietta and Acworth.  Workshops include Stand-up Paddleboard classes on the lake, and feature locally and nationally acclaimed instructors. And seniors have found a vibrant and active opportunity here.

Sign up for classes today!

 
Classes include Vinyasa Flow, Yin Yoga, general Hatha, and classes geared specifically to seniors. The instructors are skilled, committed and compassionate.  Check out the class schedule and sign up! Read about our yoga program.  

Classes include Vinyasa Flow, Yin Yoga, general Hatha, and classes geared specifically to seniors. The instructors are skilled, committed and compassionate.  Check out the class schedule and sign up! Read about our yoga program.

 

Pilates offers a mix of  classic and contemporary exercises, done on the famous Pilates equipment, as well as "on the mat." Read more about our Pilates offerings. Check out our classes. 

Pilates offers a mix of  classic and contemporary exercises, done on the famous Pilates equipment, as well as "on the mat." Read more about our Pilates offerings. Check out our classes. 

Workshops can include stand-up paddleboard, yoga on the paddleboard, guest instructors,  and all types of active and non-activetopics.    Check for upcoming workshops.

Workshops can include stand-up paddleboard, yoga on the paddleboard, guest instructors,  and all types of active and non-activetopics.    Check for upcoming workshops.

'I found my yoga home.  I love all the teachers and the classes are great. As a beginner it has been an amazing experience.  So happy to have found them.' — Mary Baer

Upcoming workshops & events!