Jun
26
6:30 pm18:30

SUP Yoga

Yoga on a stand up paddleboard!  Learn the basics of paddling and paddle to a beautiful cove on Lake Acworth.  Jana Rife of Hanalei SUP Yoga then leads you through a full  yoga practice on the water.  Barefoot, balanced and blissful.  Register here.

Jun
30
6:30 pm18:30

Hot Stone Restorative

Please join us for an evening of restorative hot stone yoga & yin.  This 2 hour workshop uses many props for support such as bolsters, blocks, chairs & blankets so the body may find deeper relaxation & regeneration.  Hot Stones will be placed on the body for those who are interested during some restorative poses.  The practice will end with a Guided Imagery Meditation presented by Gina.  If you have never experienced this type of meditation, be prepared to float out the door.  Limited space.  

 

Jul
1
1:00 pm13:00

Ayurveda 101

Ayurvedic daily self-care is backed by a wise and time-tested system that can become an integral part of one's wellness. This workshop is an in-depth and fascinating introduction to age old science. Core principles and vocabulary will be made simple including practical applications for everyday life! 


Jun
24
9:00 am09:00

Karma Yoga

Come join a yoga class to set your weekend up beautifully.  The donations collected in this class go to Road Trip Home, which is a non-profit organization in Acworth.  They support pets by moving them to their forever homes up north.  We love this group, and continue to support their efforts!!

Jun
19
6:30 pm18:30

SUP Yoga

Yoga on a stand up paddleboard!  Learn the basics of paddling and paddle to a beautiful cove on Lake Acworth.  Jana Rife of Hanalei SUP Yoga then leads you through a full  yoga practice on the water.  Barefoot, balanced and blissful.  Register here.

Jun
12
6:30 pm18:30

SUP Yoga

Yoga on a stand up paddleboard!  Learn the basics of paddling and paddle to a beautiful cove on Lake Acworth. Jana Rife of Hanalei SUP Yoga then leads you through a full  yoga practice on the water. Barefoot, balanced and blissful.  Register.

Jun
10
6:00 am06:00

Sunrise Yoga

At Lake Allatoona

At Lake Allatoona

There is no charge to come and practice yoga while watching the sun rise over beautiful Lake Allatoona.  Meet at the studio for carpool at 6 a.m.!  You will feel great all weekend.

Jun
2
6:30 pm18:30

Rest and Restore

Join us for an evening of Restorative Yoga and Meditation. You will be led through a restorative practice (non-working!!), and a special meditation to leave you ready to rest and take on the rest of your weekend.  Register online here.