Back to All Events

Hot Stone Restorative

Please join us for an evening of restorative hot stone yoga & yin.  This 2 hour workshop uses many props for support such as bolsters, blocks, chairs & blankets so the body may find deeper relaxation & regeneration.  Hot Stones will be placed on the body for those who are interested during some restorative poses.  The practice will end with a Guided Imagery Meditation presented by Gina.  If you have never experienced this type of meditation, be prepared to float out the door.  Limited space.  

 

Earlier Event: June 26
SUP Yoga
Later Event: July 1
Ayurveda 101